Foam Rolling Staying Healthy While Exercising Taking care of our body isn’t just about exercising, it’s also about making sure we ensure our muscles stay healthy after we exercise. Read Story Supporting Each Other Head & Neck Department Supporting each other during times of stress is the key to building and maintaining a strong team! […]
We have been doing the meditation and yoga stretches as time allows once a week, usually Friday’s. They are led by Terry McGarvey, NP, Head and Neck Surgery Department. It all started a few weeks after the COVID news broke and everyone was on edge with fear of the unknown, job and childcare situations, and worry […]
The Optical Department at Point West is an amazing team; like a little family; working together as an office to help patients.
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic. Click on the picture below to see some of our region’s executives read the letters in this touching video.