Summer Safety – Preventing Heat Exhaustion Woot woot!  Summer is finally here.  Like many of us, I love being outdoors and spending time with my loved ones.  My favorite activities […]

Sun Safety It’s that time of year again!  The sun is out, the temperatures are warm, and most of us are looking to spend time outdoors with our loved ones.  […]

National Fitness Day Hello everyone!  Can you believe we are already in May?  The year is flying by so quickly.  My hope is that you are all outdoors and enjoying […]

April is Stress Awareness Month Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding […]