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Foam Rolling

Staying Healthy While Exercising

Taking care of our body isn’t just about exercising, it’s also about making sure we ensure our muscles stay healthy after we exercise.

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Supporting Each Other

Head & Neck Department

Supporting each other during times of stress is the key to building and maintaining a strong team!

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Great Features

Contemporary Design.

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Great Experience

Best Practice Design.

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Roseville Head & Neck Surgery Department Rise & Thrive Together

We have been doing the meditation and yoga stretches as time allows once a week, usually Friday’s. They are led by Terry McGarvey, NP, Head and Neck Surgery Department. It all started a few weeks after the COVID news broke and everyone was on edge with fear of the unknown, job and childcare situations, and worry about family near and far.Read more…

Optical Department Employees Rise and Thrive Together

The Optical Department at Point West rose to the challenge to take care of themselves and to stay motivated during COVID 19! Read their story below:

Who Are We and How It Started:

The Optical Department at Point West MOB is an amazing team; we are like a little family. We work together as an office to help patients with ordering new eyeglasses and contact lenses. We participate in daily group huddles and games during which we communicate our concerns and any suggestions we have to better serve our members. Since reopening after the COVID19 pandemic shutdown, we have transitioned from a walk-in based facility to services by appointment only. This was a big change not only for our staff but all our members as well. However, our team has made huge efforts to work together and keep good communication during that transition. Everyone has been very flexible and great team players.

What are we doing:

Students Thank Kaiser Permanente Health Care Professionals

Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic.

Click on the picture below to see some of our region’s executives read the letters in this touching video.