Coping with COVID & Beyond
Six-part series for Kaiser Employees. Build resilience with healthy coping techniques, tools for self-care, & mindfulness practices. Most classes are 15 minutes via MS TEAMS. We recommend attending all six classes for most benefit.
Tuesdays, Sept. 29-Dec. 1
Register Now![Woman writing in her journal in the park Woman writing in her journal in the park](https://wordpress.livewellbewellnvly.org/wp-content/uploads/2020/08/Woman_Under_Tree_Writing-1280x854.jpg)