Virtual Fitness

Virtual Fitness classes are here! Choose from a variety streamed live through Microsoft Teams. Yoga, Ab Attack & more!

Mini Grants

There are different areas of wellness that lead to overall wellbeing and each department may have different needs. North Valley LWBW is now offering mini grants that allow you to choose and take ownership of your wellness program.

Employee Tool Kit: Resources for Physicians & Employees

We know this is a stressful time for everyone, so we have pulled together some self care resources for you to make your body, mind, and household a little less crazy!

Cooking Demos
Cooking videos with Chef Patrick Mulvaney

Put on your Chef hat and get Cooking!
Missed the live cooking events? Watch the videos as Chef Patrick demonstrates how to make simple yet elegant food that is easy to make right in your own kitchen.

Show us How You
Rise and Thrive

We want to hear your stories of how you and your department Rise and Thrive during COVID-19. What thriving moments have you seen? What is your department doing to stay mentally, emotionally, and physically healthy while providing world class care?

previous arrow
next arrow
previous arrownext arrow
Upcoming Events

There are no upcoming events at this time.

Fitness Classes

Total Body Conditioning

Ab Attack


Contact Us...

Have any questions about our classes, programs, or website content? Send us a message...
Name *
Email *
Message *