An app for meditation, mental resilience, and sleep
Ease into a healthy state of mind with help from one of the top apps for meditation and sleep. With Calm, you build resilience and mental fitness by trying guided meditations, self-care programs taught by world renowned experts, bedtime stories narrated by celebrity guests, mindful movement videos, and more. Kaiser Permanente members can access all the great features of Calm at no cost.
Steps to gain access to Calm Premium:
- Follow this link using Google Chrome: Register Here
- Log in (existing Calm users) or create a NEW account.
- Download app on your personal device.
- Log in for PREMIUM ACCESS!