A Good Breakfast is the Start of a Good Day! Watch and discover how to make a weeks worth of healthy, easy and delicious breakfasts on-the-go in less than one hour! This FREE class, taught by Eileen Peterson, MPH, RD, features recipes and make ahead tips to help create ideas for balanced nutrition to start our days off right. Recipes Included:

• Homemade chia seed jam
• Pudding/parfait
• Smoothies
• Muffins
• Egg bites

Demo Details: Date: Tuesday, March 29th Time: 12:30pm-1:30pm *MS Teams invite will be sent after registration