Farmer’s Market Video
Find out how your farmers market produce goes from the farm to your kitchen table!
Articles
Healthy Work Environment
Kaiser Permanente is committed to creating a culture of wellness at work because when we thrive, so do our patients and customers.
Prediabetes and High Blood Pressure Prevention
Take control of your health by finding out about prediabetes prevention and how to control your high blood pressure.
Emotional Health and Wellness
Finding balance for your well being is important. We want to support you in being healthy in mind, body, and spirit. Check out the link below and find what works for you. Make a plan to do one thing for a week and see how it changes your mental and emotional state.
Mind and Body Health Resources
Wellness Coaching
Ready for change? Call (866) 251-4514 or make an appointment online for help with weight, tobacco, eating, stress, or exercise.
Work Out of the Week
Finding time to exercise in the workplace is difficult. However, performing simple movements at your desk can improve fitness and reduce stress. Try these weekly exercises that focus on bodyweight movements and total body stretches.
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