6/1/22- Summer Time Fitness – Take a Walk By Water

Summer is upon us! This month’s WOW’s will focus on brainstorming ideas to get out of the house and making the most of your summer! Keep in mind to follow sun safety tips and visit the CDC’s website for more information to adequately protect you and your loved ones.

This week’s WOW is to go for a walk by the lake, river, or ocean! I find the water to be very therapeutic and calming. Bringing a loved one with you will keep you company and you can share the beautiful moment together!

Below is a beautiful shot of Tower Bridge in Old Sacramento. If you’ve never been, now is the time to enjoy walking next to the water!


Sac Bridge