RS5K Training Weekly Check In
Welcome to Ready Set 5K Training! We are excited to help you move more and or train for a 5K! Please sign in every Tuesday and Thursday during the 12 week training program.
Employee Only Classes
Live Well Be Well strives to support employees by providing the following employee-only, health education classes. One support person is welcome to join these classes. Please fill out and submit the form below to register.
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic. Click on the picture below to see some of our region’s executives read the letters in this touching video.
Orangetheory Fitness Exclusive Offer
Orangetheory Fitness Exclusive Offer for all Kaiser Permanente employees! Receive $10 off elite or premier class + 50% off Heart Rate Monitor for signing up the day of the introductory class! This offer Expires April 30th so sign up TODAY! To sign up or for more information contact your studio. Studio Locations: Arden Fair Oaks Natomas El […]
Yoga Stretches for Your Lower Back
One of the most common areas of pain and discomfort is the lower back. It is estimated that 31 million Americans experience low back pain at any given time. Worldwide, back pain is the leading cause of disability, preventing people from going to work and engaging in other physical activities. Your back is comprised of […]
Optical Department Employees Rise and Thrive Together
The Optical Department at Point West is an amazing team; like a little family; working together as an office to help patients.
COVID-19 Stories of Caring From the Frontline
Helping our members and caring for each other is what we do at Kaiser Permanente. Read these amazing stories of how Kaiser Permanente staff are making a difference during this time. Stories of caring and helping.
Ten Percent Happier – Free COVID-19 Sanity Guide
Ten Percent Happier – Mindfulness App. With all that is going on in the world, Ten Percent Happier is providing a 6-month complimentary subscription to support healthcare workers on their app. (over $50 in Savings!) Instructions: Tap or click https://redeem.tenpercent.com/ to get to the redemption page on their website. Create an account and click Sign-Up […]