A Healthy You for 2020
How do you stay focused on your 2020 goals? Watch our very own Kevin Pham, Personal Trainer, help you stay the course on your 2020 goals!
Orangetheory Fitness Exclusive Offer
Orangetheory Fitness Exclusive Offer for all Kaiser Permanente employees! Receive $10 off elite or premier class + 50% off Heart Rate Monitor for signing up the day of the introductory class! This […]
Hawk’s Cooking Demo Videos
Cooking with Hawk’s Watch the Cooking Videos and Print the Recipes Did you miss our livestream classes or want to watch again? You are in luck, video links below for […]
Healthy Work Environment
Kaiser Permanente is committed to creating a culture of wellness at work because when we thrive, so do our patients and customers. Healthy Workplace Tools
Back Exercises
Back Exercises: This month’s Kevin’s Picks will build on last month’s lower back stretches. One of the best treatments for back issues is not only stretching but also strengthening through […]
Farm Fresh to You Produced Delivered to Your Doorstep!
Special Offer for Kaiser Permanente employees and Physicians – receive 20% off ongoing on Total Spend. Farm Fresh To You brings the season’s best mix of 100% certified-organic produce and […]
World Dance Beat
World Dance Series World Dance Beat – January thru March Salsa […]
Being Present and Positive
Being Present and Positive: As the weather cools off and we move into Fall and Winter, I can’t help but smile when I think about Thanksgiving. As a child I […]
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