COVID-19 Stories of Caring From the Frontline
Helping our members and caring for each other is what we do at Kaiser Permanente. Read these amazing stories of how Kaiser Permanente staff are making a difference during this […]
On Demand Classes
Yoga Balance and watch on demand! Watch Now 1/31/22 1/24/22 1/17/22 12/6/21 11/29/21 11/22/21 11/15/21 11/8/21 10/25/21 10/18/21 10/4/21 9/27/21 9/13/21 8/30/21 8/23/21 8/16/21 TBWC Total Body Weight Conditioning: Taking […]
Self-Care For the Holidays
Self-Care For the Holidays: One of the hardest things about the holidays is to find time to take care of yourself. We are so busy with shopping, planning events and […]
Prediabetes and High Blood Pressure Prevention
Take control of your health by finding out about prediabetes prevention and how to control your high blood pressure. Prevention Videos
How I Thrive Video Campaign Winners!!
Congratulations to the winners of the 2019 How I Thrive campaign!! We asked you to post pictures on Go KP showing us what makes you feel your healthy best! We […]
Employee Only Classes
Live Well Be Well strives to support employees by providing the following employee-only, health education classes. One support person is welcome to join these classes. Please fill out and submit […]
Pound For Pound
Register January 15, 2018 to participate in the Pound For Pound program!
Roseville Head & Neck Surgery Department Rise & Thrive Together
We have been doing the meditation and yoga stretches as time allows once a week, usually Friday’s. They are led by Terry McGarvey, NP, Head and Neck Surgery Department. It […]
Stretch and Strengthen Class
Start off your 2020 with health as your focus! Live well be well employee wellness program is offering a class just for our employees and physicians to get them on […]
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