Calm
An app for meditation, mental resilience, and sleep Ease into a healthy state of mind with help from one of the top apps for meditation and sleep. With Calm, you […]
Hawk’s Cooking Demo Videos
Cooking with Hawk’s Watch the Cooking Videos and Print the Recipes Did you miss our livestream classes or want to watch again? You are in luck, video links below for […]
COVID-19 Stories of Caring From the Frontline
Helping our members and caring for each other is what we do at Kaiser Permanente. Read these amazing stories of how Kaiser Permanente staff are making a difference during this […]
Self-Care For the Holidays
Self-Care For the Holidays: One of the hardest things about the holidays is to find time to take care of yourself. We are so busy with shopping, planning events and […]
Reflections on 2021
Reflections on 2021 Happy Holidays everyone! Can you believe 2021 is almost over and 2022 is right around the corner? This year has flown by with challenges, obstacles, and personal […]
World Dance Beat
World Dance Series World Dance Beat – January thru March Salsa […]
On Demand Classes
Yoga Balance and watch on demand! Watch Now 1/31/22 1/24/22 1/17/22 12/6/21 11/29/21 11/22/21 11/15/21 11/8/21 10/25/21 10/18/21 10/4/21 9/27/21 9/13/21 8/30/21 8/23/21 8/16/21 TBWC Total Body Weight Conditioning: Taking […]
Ten Percent Happier – Free COVID-19 Sanity Guide
Ten Percent Happier – Mindfulness App. With all that is going on in the world, Ten Percent Happier is providing a 6-month complimentary subscription to support healthcare workers on their […]
How I Thrive Video Campaign Winners!!
Congratulations to the winners of the 2019 How I Thrive campaign!! We asked you to post pictures on Go KP showing us what makes you feel your healthy best! We […]
Pound For Pound
Register January 15, 2018 to participate in the Pound For Pound program!
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