Energizing Your Mornings
Energize Your Mornings Many of us view the New Year as a new beginning and positive change. While I do agree with this notion, I also view the mornings as […]
Thanksgiving Gratitude
Thanksgiving Gratitude With Thanksgiving fast approaching, my mind drifts to a busy kitchen filled with delicious food and warm smiles all around. I can imagine spending quality time with my […]
Point West Employees Rising and Thriving
The dedicated employees at Point West Medical Center have risen to the challenge of taking care of themselves and motivating each other! Read their story below. “I like the energy […]
World Dance Beat
World Dance Series World Dance Beat – January thru March Salsa […]
Sun Safety
Sun Safety It’s that time of year again! The sun is out, the temperatures are warm, and most of us are looking to spend time outdoors with our loved ones. […]
Prediabetes and High Blood Pressure Prevention
Take control of your health by finding out about prediabetes prevention and how to control your high blood pressure. Prevention Videos
Ten Percent Happier – Free COVID-19 Sanity Guide
Ten Percent Happier – Mindfulness App. With all that is going on in the world, Ten Percent Happier is providing a 6-month complimentary subscription to support healthcare workers on their […]
The World Thanks YOU
Kaiser Permanente Northern California has received an outpouring of gratitude from the public for patient care provided during the COVID-19 pandemic. Thank you to all of our Heroes!! Watch the […]
Summer Hydration
Summer Hydration The beach is my favorite spot to visit in the summer. There’s something about the water, sun and warm sand between my toes. I feel like all my […]
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